food.compareHeading

food.compareSubheading

food.comparePerServing

Broccoli, crudi

614
Calorie
food.compareVs

Spinaci, crudi

33
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Broccoli, crudi — food.compareHigherProtein

food.compareMacros

Broccoli, crudiSpinaci, crudi
Proteine
21g
0.7g
Carboidrati
18.8g
7.7g
Grassi Totali
55.5g
0.2g
Fibra Alimentare
10.3g
0.6g
Zuccheri
6.3g
4.2g

food.compareMinerals

Vitamina C
0mg
6.5mg
Calcio
347mg
8mg
Ferro
3.5mg
0.3mg
Potassio
748mg
285mg
Sodio
227mg
193mg
📊 Broccoli, crudi — Valori Nutrizionali📊 Spinaci, crudi — Valori Nutrizionali

food.compareBrowse

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food.compareTitle