food.compareHeading

food.compareSubheading

food.comparePerServing

Broccoli, crudi

614
Calorie
food.compareVs

Patata, cruda

35
Calorie
🏆 Patata, cruda — food.compareWinner
💪 Broccoli, crudi — food.compareHigherProtein

food.compareMacros

Broccoli, crudiPatata, cruda
Proteine
21g
2.9g
Carboidrati
18.8g
4.4g
Grassi Totali
55.5g
1.5g
Fibra Alimentare
10.3g
4.1g
Zuccheri
6.3g
0.8g

food.compareMinerals

Vitamina C
0mg
93.4mg
Calcio
347mg
254mg
Ferro
3.5mg
1.6mg
Potassio
748mg
348mg
Sodio
227mg
53mg
📊 Broccoli, crudi — Valori Nutrizionali📊 Patata, cruda — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle