food.compareHeading

food.compareSubheading

food.comparePerServing

Broccoli, crudi

614
Calorie
food.compareVs

Rapa, cruda

95
Calorie
🏆 Rapa, cruda — food.compareWinner
💪 Broccoli, crudi — food.compareHigherProtein

food.compareMacros

Broccoli, crudiRapa, cruda
Proteine
21g
2.1g
Carboidrati
18.8g
21.8g
Grassi Totali
55.5g
0.2g
Fibra Alimentare
10.3g
3.5g
Zuccheri
6.3g
6.2g

food.compareMinerals

Vitamina C
0mg
19.2mg
Calcio
347mg
38mg
Ferro
3.5mg
1mg
Potassio
748mg
478mg
Sodio
227mg
182mg
📊 Broccoli, crudi — Valori Nutrizionali📊 Rapa, cruda — Valori Nutrizionali

food.compareBrowse

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