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food.comparePerServing

Quinoa, cotta

123
Calorie
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Cous cous, cotto

329
Calorie
🏆 Quinoa, cottafood.compareWinner
💪 Cous cous, cottofood.compareHigherProtein

food.compareMacros

Quinoa, cottaCous cous, cotto
Proteine
2.3g
15.4g
Carboidrati
28.2g
68g
Grassi Totali
0.4g
1.9g
Fibra Alimentare
3.8g
12.2g
Zuccheri
0.3g
0.4g

food.compareMinerals

Vitamina C
0mg
0mg
Calcio
11mg
25mg
Ferro
1.3mg
3.6mg
Potassio
93mg
340mg
Sodio
3mg
2mg

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