food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Barbabietola, cruda

44
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Spinaci, crudi — food.compareHigherProtein

food.compareMacros

Spinaci, crudiBarbabietola, cruda
Proteine
0.7g
0.6g
Carboidrati
7.7g
5.4g
Grassi Totali
0.2g
2.4g
Fibra Alimentare
0.6g
1.5g
Zuccheri
4.2g
2.4g

food.compareMinerals

Vitamina C
6.5mg
2.4mg
Calcio
8mg
25mg
Ferro
0.3mg
0.6mg
Potassio
285mg
175mg
Sodio
193mg
254mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Barbabietola, cruda — Valori Nutrizionali

food.compareBrowse

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