food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Patata dolce, cruda

78
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Patata dolce, cruda — food.compareHigherProtein

food.compareMacros

Spinaci, crudiPatata dolce, cruda
Proteine
0.7g
3.4g
Carboidrati
7.7g
12.1g
Grassi Totali
0.2g
2.2g
Fibra Alimentare
0.6g
2.1g
Zuccheri
4.2g
5.8g

food.compareMinerals

Vitamina C
6.5mg
7mg
Calcio
8mg
37mg
Ferro
0.3mg
0.8mg
Potassio
285mg
217mg
Sodio
193mg
166mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Patata dolce, cruda — Valori Nutrizionali

food.compareBrowse

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