food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Melanzana, cruda

78
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Melanzana, cruda — food.compareHigherProtein

food.compareMacros

Spinaci, crudiMelanzana, cruda
Proteine
0.7g
6.5g
Carboidrati
7.7g
5.6g
Grassi Totali
0.2g
3.3g
Fibra Alimentare
0.6g
1g
Zuccheri
4.2g
0.9g

food.compareMinerals

Vitamina C
6.5mg
5.9mg
Calcio
8mg
29mg
Ferro
0.3mg
0.7mg
Potassio
285mg
189mg
Sodio
193mg
270mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Melanzana, cruda — Valori Nutrizionali

food.compareBrowse

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