food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Indivia, cruda

67
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Indivia, cruda — food.compareHigherProtein

food.compareMacros

Spinaci, crudiIndivia, cruda
Proteine
0.7g
1.5g
Carboidrati
7.7g
15.5g
Grassi Totali
0.2g
0.2g
Fibra Alimentare
0.6g
2g
Zuccheri
4.2g
3.1g

food.compareMinerals

Vitamina C
6.5mg
9.2mg
Calcio
8mg
19mg
Ferro
0.3mg
0.3mg
Potassio
285mg
333mg
Sodio
193mg
162mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Indivia, cruda — Valori Nutrizionali

food.compareBrowse

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