food.compareHeading

food.compareSubheading

food.comparePerServing

Brokkoli, roh

614
Kalorien
food.compareVs

Mangold, roh

31
Kalorien
🏆 Mangold, roh — food.compareWinner
💪 Brokkoli, roh — food.compareHigherProtein

food.compareMacros

Brokkoli, rohMangold, roh
Protein
21g
1.4g
Kohlenhydrate
18.8g
7.4g
Fett gesamt
55.5g
0.2g
Ballaststoffe
10.3g
2.1g
Zucker
6.3g
3.8g

food.compareMinerals

Vitamin C
0mg
57mg
Kalzium
347mg
45mg
Eisen
3.5mg
0.8mg
Kalium
748mg
243mg
Natrium
227mg
27mg
📊 Brokkoli, roh — Nährwertangaben📊 Mangold, roh — Nährwertangaben

food.compareBrowse

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