How Many Calories in Mackerel, cooked?

Complete Nutrition Facts for Mackerel, cooked

Per 100g serving

205
Calories
10% Daily Value

How Much Protein, Carbs & Fat in Mackerel, cooked?

Protein18.6g
Carbohydrates0g
Total Fat13.9g
Dietary Fiber0g

Nutrition Facts

Saturated Fat3.3g
Cholesterol70mg
Sodium90mg
Sugars0g
Vitamin A50 IU
Vitamin C0.4mg
Vitamin D16.1 IU
Calcium12mg
Iron1.6mg
Potassium314mg
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How Many Calories in Mackerel, cooked? Nutrition Facts & Macros