How Many Calories in Mackerel, cooked?

Complete Nutrition Facts for Mackerel, cooked

Per 100g serving

146
Calories
7% Daily Value

How Much Protein, Carbs & Fat in Mackerel, cooked?

Protein23.1g
Carbohydrates0g
Total Fat5.2g
Dietary Fiber0g

Nutrition Facts

Saturated Fat1.3g
Cholesterol55mg
Sodium39mg
Sugars0g
Vitamin A29 IU
Vitamin C2.8mg
Vitamin D0 IU
Calcium23mg
Iron0.5mg
Potassium420mg
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How Many Calories in Mackerel, cooked? Nutrition Facts & Macros