How Many Calories in Kale, raw?

Complete Nutrition Facts for Kale, raw

Per 100g serving

62
Calories
3% Daily Value

How Much Protein, Carbs & Fat in Kale, raw?

Protein4.2g
Carbohydrates8.5g
Total Fat1.9g
Dietary Fiber1.4g

Nutrition Facts

Saturated Fat0.3g
Cholesterol0mg
Sodium14mg
Sugars1.4g
Vitamin A0 IU
Vitamin C5.6mg
Vitamin D0.1 IU
Calcium54mg
Iron0.9mg
Potassium179mg
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How Many Calories in Kale, raw? Nutrition Facts & Macros