food.compareHeading

food.compareSubheading

food.comparePerServing

Jambon, cuit

149
Calories
food.compareVs

Bœuf haché, cuit

273
Calories
🏆 Jambon, cuit — food.compareWinner
💪 Bœuf haché, cuit — food.compareHigherProtein

food.compareMacros

Jambon, cuitBœuf haché, cuit
Protéines
17.3g
25.8g
Glucides
4.5g
0g
Lipides totaux
6.4g
18.1g
Fibres alimentaires
0g
0g
Sucres
4.6g
0g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
54mg
11mg
Fer
1.1mg
0.7mg
Potassium
394mg
428mg
Sodium
732mg
50mg
📊 Jambon, cuit — Apports nutritionnels📊 Bœuf haché, cuit — Apports nutritionnels

food.compareBrowse

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