food.compareHeading

food.compareSubheading

food.comparePerServing

Quinoa, cuit

123
Calories
food.compareVs

Couscous, cuit

329
Calories
🏆 Quinoa, cuit — food.compareWinner
💪 Couscous, cuit — food.compareHigherProtein

food.compareMacros

Quinoa, cuitCouscous, cuit
Protéines
2.3g
15.4g
Glucides
28.2g
68g
Lipides totaux
0.4g
1.9g
Fibres alimentaires
3.8g
12.2g
Sucres
0.3g
0.4g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
11mg
25mg
Fer
1.3mg
3.6mg
Potassium
93mg
340mg
Sodium
3mg
2mg
📊 Quinoa, cuit — Apports nutritionnels📊 Couscous, cuit — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
food.compareTitle