food.compareHeading

food.compareSubheading

food.comparePerServing

Broccoli, crudi

614
Calorie
food.compareVs

Cavolo, crudo

46
Calorie
🏆 Cavolo, crudo — food.compareWinner
💪 Broccoli, crudi — food.compareHigherProtein

food.compareMacros

Broccoli, crudiCavolo, crudo
Proteine
21g
2.6g
Carboidrati
18.8g
8.5g
Grassi Totali
55.5g
0.5g
Fibra Alimentare
10.3g
3.2g
Zuccheri
6.3g
2.7g

food.compareMinerals

Vitamina C
0mg
3.1mg
Calcio
347mg
24mg
Ferro
3.5mg
0.9mg
Potassio
748mg
142mg
Sodio
227mg
258mg
📊 Broccoli, crudi — Valori Nutrizionali📊 Cavolo, crudo — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle