food.compareHeading

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food.comparePerServing

Broccoli, crudi

614
Calorie
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Cavolo nero, crudo

215
Calorie
🏆 Cavolo nero, crudo — food.compareWinner
💪 Broccoli, crudi — food.compareHigherProtein

food.compareMacros

Broccoli, crudiCavolo nero, crudo
Proteine
21g
3.9g
Carboidrati
18.8g
21.7g
Grassi Totali
55.5g
12.7g
Fibra Alimentare
10.3g
1.6g
Zuccheri
6.3g
1.1g

food.compareMinerals

Vitamina C
0mg
16.1mg
Calcio
347mg
32mg
Ferro
3.5mg
1.5mg
Potassio
748mg
153mg
Sodio
227mg
327mg
📊 Broccoli, crudi — Valori Nutrizionali📊 Cavolo nero, crudo — Valori Nutrizionali

food.compareBrowse

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