food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Bok choy, crudo

85
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Bok choy, crudo — food.compareHigherProtein

food.compareMacros

Spinaci, crudiBok choy, crudo
Proteine
0.7g
3.2g
Carboidrati
7.7g
12.1g
Grassi Totali
0.2g
3g
Fibra Alimentare
0.6g
4.3g
Zuccheri
4.2g
5.3g

food.compareMinerals

Vitamina C
6.5mg
19.7mg
Calcio
8mg
30mg
Ferro
0.3mg
0.9mg
Potassio
285mg
285mg
Sodio
193mg
164mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Bok choy, crudo — Valori Nutrizionali

food.compareBrowse

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