food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Cavolo, crudo

46
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Cavolo, crudo — food.compareHigherProtein

food.compareMacros

Spinaci, crudiCavolo, crudo
Proteine
0.7g
2.6g
Carboidrati
7.7g
8.5g
Grassi Totali
0.2g
0.5g
Fibra Alimentare
0.6g
3.2g
Zuccheri
4.2g
2.7g

food.compareMinerals

Vitamina C
6.5mg
3.1mg
Calcio
8mg
24mg
Ferro
0.3mg
0.9mg
Potassio
285mg
142mg
Sodio
193mg
258mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Cavolo, crudo — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle