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food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
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Cavolfiore, crudo

63
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Cavolfiore, crudo — food.compareHigherProtein

food.compareMacros

Spinaci, crudiCavolfiore, crudo
Proteine
0.7g
3.3g
Carboidrati
7.7g
12.5g
Grassi Totali
0.2g
0.3g
Fibra Alimentare
0.6g
4.4g
Zuccheri
4.2g
5.4g

food.compareMinerals

Vitamina C
6.5mg
20.3mg
Calcio
8mg
30mg
Ferro
0.3mg
0.9mg
Potassio
285mg
293mg
Sodio
193mg
159mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Cavolfiore, crudo — Valori Nutrizionali

food.compareBrowse

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