food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Bietola, cruda

31
Calorie
🏆 Bietola, cruda — food.compareWinner
💪 Bietola, cruda — food.compareHigherProtein

food.compareMacros

Spinaci, crudiBietola, cruda
Proteine
0.7g
1.4g
Carboidrati
7.7g
7.4g
Grassi Totali
0.2g
0.2g
Fibra Alimentare
0.6g
2.1g
Zuccheri
4.2g
3.8g

food.compareMinerals

Vitamina C
6.5mg
57mg
Calcio
8mg
45mg
Ferro
0.3mg
0.8mg
Potassio
285mg
243mg
Sodio
193mg
27mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Bietola, cruda — Valori Nutrizionali

food.compareBrowse

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