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food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Zucchina, cruda

41
Calorie
🏆 Spinaci, crudi — food.compareWinner
💪 Zucchina, cruda — food.compareHigherProtein

food.compareMacros

Spinaci, crudiZucchina, cruda
Proteine
0.7g
0.9g
Carboidrati
7.7g
9.6g
Grassi Totali
0.2g
0.2g
Fibra Alimentare
0.6g
2.8g
Zuccheri
4.2g
4.7g

food.compareMinerals

Vitamina C
6.5mg
5.9mg
Calcio
8mg
33mg
Ferro
0.3mg
0.3mg
Potassio
285mg
320mg
Sodio
193mg
69mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Zucchina, cruda — Valori Nutrizionali

food.compareBrowse

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