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food.comparePerServing

Patata dolce, cruda

78
Calorie
food.compareVs

Rucola, cruda

30
Calorie
🏆 Rucola, cruda — food.compareWinner
💪 Patata dolce, cruda — food.compareHigherProtein

food.compareMacros

Patata dolce, crudaRucola, cruda
Proteine
3.4g
3.3g
Carboidrati
12.1g
4.4g
Grassi Totali
2.2g
0.7g
Fibra Alimentare
2.1g
2.5g
Zuccheri
5.8g
1.9g

food.compareMinerals

Vitamina C
7mg
58.1mg
Calcio
37mg
92mg
Ferro
0.8mg
1.6mg
Potassio
217mg
296mg
Sodio
166mg
3mg
📊 Patata dolce, cruda — Valori Nutrizionali📊 Rucola, cruda — Valori Nutrizionali

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