food.compareHeading

food.compareSubheading

food.comparePerServing

Tilapia, cotta

110
Calorie
food.compareVs

Tofu compatto

336
Calorie
🏆 Tilapia, cotta — food.compareWinner
💪 Tofu compatto — food.compareHigherProtein

food.compareMacros

Tilapia, cottaTofu compatto
Proteine
20.6g
21.1g
Carboidrati
0g
62.3g
Grassi Totali
2.5g
1.2g
Fibra Alimentare
0g
24.9g
Zuccheri
0g
0g

food.compareMinerals

Vitamina C
1.7mg
0mg
Calcio
11mg
173mg
Ferro
0.8mg
7.7mg
Potassio
220mg
1542mg
Sodio
69mg
12mg
📊 Tilapia, cotta — Valori Nutrizionali📊 Tofu compatto — Valori Nutrizionali

food.compareBrowse

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food.compareTitle