food.compareHeading

food.compareSubheading

food.comparePerServing

Tofu compatto

336
Calorie
food.compareVs

Cernia

0
Calorie
🏆 Cernia — food.compareWinner
💪 Tofu compatto — food.compareHigherProtein

food.compareMacros

Tofu compattoCernia
Proteine
21.1g
1.7g
Carboidrati
62.3g
8.8g
Grassi Totali
1.2g
0.3g
Fibra Alimentare
24.9g
3.1g
Zuccheri
0g
0g

food.compareMinerals

Vitamina C
0mg
4.6mg
Calcio
173mg
14mg
Ferro
7.7mg
0.4mg
Potassio
1542mg
342mg
Sodio
12mg
112mg
📊 Tofu compatto — Valori Nutrizionali📊 Cernia — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle