food.compareHeading

food.compareSubheading

food.comparePerServing

Tofu compatto

336
Calorie
food.compareVs

Calamaro, cotto

189
Calorie
🏆 Calamaro, cotto — food.compareWinner
💪 Calamaro, cotto — food.compareHigherProtein

food.compareMacros

Tofu compattoCalamaro, cotto
Proteine
21.1g
28.2g
Carboidrati
62.3g
1.1g
Grassi Totali
1.2g
8g
Fibra Alimentare
24.9g
0g
Zuccheri
0g
0g

food.compareMinerals

Vitamina C
0mg
0mg
Calcio
173mg
17mg
Ferro
7.7mg
2mg
Potassio
1542mg
374mg
Sodio
12mg
62mg
📊 Tofu compatto — Valori Nutrizionali📊 Calamaro, cotto — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle