food.compareHeading

food.compareSubheading

food.comparePerServing

Tofu compatto

336
Calorie
food.compareVs

Trota, cotta

147
Calorie
🏆 Trota, cotta — food.compareWinner
💪 Tofu compatto — food.compareHigherProtein

food.compareMacros

Tofu compattoTrota, cotta
Proteine
21.1g
20.6g
Carboidrati
62.3g
0g
Grassi Totali
1.2g
7.1g
Fibra Alimentare
24.9g
0g
Zuccheri
0g
0g

food.compareMinerals

Vitamina C
0mg
0mg
Calcio
173mg
8mg
Ferro
7.7mg
1.4mg
Potassio
1542mg
334mg
Sodio
12mg
63mg
📊 Tofu compatto — Valori Nutrizionali📊 Trota, cotta — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle