food.compareHeading

food.compareSubheading

food.comparePerServing

Spinat, roh

33
Kalorien
food.compareVs

Bok Choy, roh

85
Kalorien
🏆 Spinat, roh — food.compareWinner
💪 Bok Choy, roh — food.compareHigherProtein

food.compareMacros

Spinat, rohBok Choy, roh
Protein
0.7g
3.2g
Kohlenhydrate
7.7g
12.1g
Fett gesamt
0.2g
3g
Ballaststoffe
0.6g
4.3g
Zucker
4.2g
5.3g

food.compareMinerals

Vitamin C
6.5mg
19.7mg
Kalzium
8mg
30mg
Eisen
0.3mg
0.9mg
Kalium
285mg
285mg
Natrium
193mg
164mg
📊 Spinat, roh — Nährwertangaben📊 Bok Choy, roh — Nährwertangaben

food.compareBrowse

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