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Spinat, roh

33
Kalorien
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Chayote

0
Kalorien
🏆 Chayotefood.compareWinner
💪 Chayotefood.compareHigherProtein

food.compareMacros

Spinat, rohChayote
Protein
0.7g
1.7g
Kohlenhydrate
7.7g
8.8g
Fett gesamt
0.2g
0.3g
Ballaststoffe
0.6g
3.1g
Zucker
4.2g
0g

food.compareMinerals

Vitamin C
6.5mg
4.6mg
Kalzium
8mg
14mg
Eisen
0.3mg
0.4mg
Kalium
285mg
342mg
Natrium
193mg
112mg

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