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food.compareSubheading

food.comparePerServing

Spinat, roh

33
Kalorien
food.compareVs

Endivie, roh

67
Kalorien
🏆 Spinat, roh — food.compareWinner
💪 Endivie, roh — food.compareHigherProtein

food.compareMacros

Spinat, rohEndivie, roh
Protein
0.7g
1.5g
Kohlenhydrate
7.7g
15.5g
Fett gesamt
0.2g
0.2g
Ballaststoffe
0.6g
2g
Zucker
4.2g
3.1g

food.compareMinerals

Vitamin C
6.5mg
9.2mg
Kalzium
8mg
19mg
Eisen
0.3mg
0.3mg
Kalium
285mg
333mg
Natrium
193mg
162mg
📊 Spinat, roh — Nährwertangaben📊 Endivie, roh — Nährwertangaben

food.compareBrowse

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