food.compareHeading

food.compareSubheading

food.comparePerServing

Spinat, roh

33
Kalorien
food.compareVs

Salat, roh

45
Kalorien
🏆 Spinat, roh — food.compareWinner
💪 Salat, roh — food.compareHigherProtein

food.compareMacros

Spinat, rohSalat, roh
Protein
0.7g
2.3g
Kohlenhydrate
7.7g
4.4g
Fett gesamt
0.2g
2.7g
Ballaststoffe
0.6g
2.8g
Zucker
4.2g
1.2g

food.compareMinerals

Vitamin C
6.5mg
34.6mg
Kalzium
8mg
25mg
Eisen
0.3mg
0.5mg
Kalium
285mg
136mg
Natrium
193mg
136mg
📊 Spinat, roh — Nährwertangaben📊 Salat, roh — Nährwertangaben

food.compareBrowse

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