food.compareHeading

food.compareSubheading

food.comparePerServing

Spinat, roh

33
Kalorien
food.compareVs

Tomate, roh

14
Kalorien
🏆 Tomate, roh — food.compareWinner
💪 Tomate, roh — food.compareHigherProtein

food.compareMacros

Spinat, rohTomate, roh
Protein
0.7g
1.1g
Kohlenhydrate
7.7g
2.9g
Fett gesamt
0.2g
0.1g
Ballaststoffe
0.6g
1.2g
Zucker
4.2g
1.4g

food.compareMinerals

Vitamin C
6.5mg
6mg
Kalzium
8mg
27mg
Eisen
0.3mg
0.6mg
Kalium
285mg
168mg
Natrium
193mg
19mg
📊 Spinat, roh — Nährwertangaben📊 Tomate, roh — Nährwertangaben

food.compareBrowse

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