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food.compareSubheading

food.comparePerServing

Spinat, roh

33
Kalorien
food.compareVs

Zucchini, roh

41
Kalorien
🏆 Spinat, roh — food.compareWinner
💪 Zucchini, roh — food.compareHigherProtein

food.compareMacros

Spinat, rohZucchini, roh
Protein
0.7g
0.9g
Kohlenhydrate
7.7g
9.6g
Fett gesamt
0.2g
0.2g
Ballaststoffe
0.6g
2.8g
Zucker
4.2g
4.7g

food.compareMinerals

Vitamin C
6.5mg
5.9mg
Kalzium
8mg
33mg
Eisen
0.3mg
0.3mg
Kalium
285mg
320mg
Natrium
193mg
69mg
📊 Spinat, roh — Nährwertangaben📊 Zucchini, roh — Nährwertangaben

food.compareBrowse

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