How Many Calories in Green beans, raw?

Complete Nutrition Facts for Green beans, raw

Per 100g serving

40
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Green beans, raw?

Protein2g
Carbohydrates7.4g
Total Fat0.3g
Dietary Fiber3g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars2.3g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium40mg
Iron0.7mg
Potassium290mg

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Frequently Asked Questions About Green beans, raw

How many calories are in Green beans, raw?

A 100g serving of Green beans, raw contains 40 calories, with 2g protein, 7.4g carbs, and 0.3g fat.

How much protein is in Green beans, raw?

Green beans, raw provides 2g of protein per 100g serving, which is about 4% of the recommended daily value for an average adult.

Is Green beans, raw good for weight loss?

With 40 calories per 100g, Green beans, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Green beans, raw?

A 100g serving of Green beans, raw contains 7.4g of carbohydrates and 3g of dietary fiber.

Is Green beans, raw healthy?

Green beans, raw delivers 2g protein, 3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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