How Many Calories in Tofu, firm?

Complete Nutrition Facts for Tofu, firm

Per 100g serving

336
Calories
17% Daily Value

How Much Protein, Carbs & Fat in Tofu, firm?

Protein21.1g
Carbohydrates62.3g
Total Fat1.2g
Dietary Fiber24.9g

Nutrition Facts

Saturated Fat0.3g
Cholesterol0mg
Sodium12mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium173mg
Iron7.7mg
Potassium1542mg
← Back to Food Database
How Many Calories in Tofu, firm? Nutrition Facts & Macros