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Asperges, crues

177
Calories
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Haricots verts, crus

20
Calories
🏆 Haricots verts, crus — food.compareWinner
💪 Asperges, crues — food.compareHigherProtein

food.compareMacros

Asperges, cruesHaricots verts, crus
Protéines
4.7g
0.9g
Glucides
23.6g
4.6g
Lipides totaux
7.1g
0.2g
Fibres alimentaires
1.6g
1.7g
Sucres
3.7g
2.4g

food.compareMinerals

Vitamine C
6.2mg
80.4mg
Calcium
99mg
10mg
Fer
1.6mg
0.3mg
Potassium
165mg
175mg
Sodium
259mg
3mg
📊 Asperges, crues — Apports nutritionnels📊 Haricots verts, crus — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
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