food.compareHeading

food.compareSubheading

food.comparePerServing

Brocoli, cru

614
Calories
food.compareVs

Asperges, crues

177
Calories
🏆 Asperges, crues — food.compareWinner
💪 Brocoli, cru — food.compareHigherProtein

food.compareMacros

Brocoli, cruAsperges, crues
Protéines
21g
4.7g
Glucides
18.8g
23.6g
Lipides totaux
55.5g
7.1g
Fibres alimentaires
10.3g
1.6g
Sucres
6.3g
3.7g

food.compareMinerals

Vitamine C
0mg
6.2mg
Calcium
347mg
99mg
Fer
3.5mg
1.6mg
Potassium
748mg
165mg
Sodium
227mg
259mg
📊 Brocoli, cru — Apports nutritionnels📊 Asperges, crues — Apports nutritionnels

food.compareBrowse

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