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food.comparePerServing

Brocoli, cru

614
Calories
food.compareVs

Bok choy, cru

85
Calories
🏆 Bok choy, cru — food.compareWinner
💪 Brocoli, cru — food.compareHigherProtein

food.compareMacros

Brocoli, cruBok choy, cru
Protéines
21g
3.2g
Glucides
18.8g
12.1g
Lipides totaux
55.5g
3g
Fibres alimentaires
10.3g
4.3g
Sucres
6.3g
5.3g

food.compareMinerals

Vitamine C
0mg
19.7mg
Calcium
347mg
30mg
Fer
3.5mg
0.9mg
Potassium
748mg
285mg
Sodium
227mg
164mg
📊 Brocoli, cru — Apports nutritionnels📊 Bok choy, cru — Apports nutritionnels

food.compareBrowse

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