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food.comparePerServing

Jambon, cuit

149
Calories
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Swordfish Steak

144
Calories
🏆 Swordfish Steak — food.compareWinner
💪 Swordfish Steak — food.compareHigherProtein

food.compareMacros

Jambon, cuitSwordfish Steak
Protéines
17.3g
19.7g
Glucides
4.5g
0g
Lipides totaux
6.4g
6.7g
Fibres alimentaires
0g
0g
Sucres
4.6g
0g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
54mg
5mg
Fer
1.1mg
0.4mg
Potassium
394mg
418mg
Sodium
732mg
81mg
📊 Jambon, cuit — Apports nutritionnels📊 Swordfish Steak — Apports nutritionnels

food.compareBrowse

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