food.compareHeading

food.compareSubheading

food.comparePerServing

Épinards, crus

33
Calories
food.compareVs

Carotte, crue

219
Calories
🏆 Épinards, crus — food.compareWinner
💪 Carotte, crue — food.compareHigherProtein

food.compareMacros

Épinards, crusCarotte, crue
Protéines
0.7g
4.3g
Glucides
7.7g
22.3g
Lipides totaux
0.2g
12.8g
Fibres alimentaires
0.6g
1.8g
Sucres
4.2g
1g

food.compareMinerals

Vitamine C
6.5mg
29.9mg
Calcium
8mg
42mg
Fer
0.3mg
1.6mg
Potassium
285mg
160mg
Sodium
193mg
328mg
📊 Épinards, crus — Apports nutritionnels📊 Carotte, crue — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
food.compareTitle