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food.comparePerServing

Épinards, crus

33
Calories
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Betterave, crue

44
Calories
🏆 Épinards, crus — food.compareWinner
💪 Épinards, crus — food.compareHigherProtein

food.compareMacros

Épinards, crusBetterave, crue
Protéines
0.7g
0.6g
Glucides
7.7g
5.4g
Lipides totaux
0.2g
2.4g
Fibres alimentaires
0.6g
1.5g
Sucres
4.2g
2.4g

food.compareMinerals

Vitamine C
6.5mg
2.4mg
Calcium
8mg
25mg
Fer
0.3mg
0.6mg
Potassium
285mg
175mg
Sodium
193mg
254mg
📊 Épinards, crus — Apports nutritionnels📊 Betterave, crue — Apports nutritionnels

food.compareBrowse

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