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Épinards, crus

33
Calories
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Gombo, cru

23
Calories
🏆 Gombo, cru — food.compareWinner
💪 Gombo, cru — food.compareHigherProtein

food.compareMacros

Épinards, crusGombo, cru
Protéines
0.7g
3.2g
Glucides
7.7g
2.7g
Lipides totaux
0.2g
0.6g
Fibres alimentaires
0.6g
1.6g
Sucres
4.2g
0.3g

food.compareMinerals

Vitamine C
6.5mg
18mg
Calcium
8mg
177mg
Fer
0.3mg
3.2mg
Potassium
285mg
295mg
Sodium
193mg
4mg
📊 Épinards, crus — Apports nutritionnels📊 Gombo, cru — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
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