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Épinards, crus

33
Calories
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Bette, crue

31
Calories
🏆 Bette, crue — food.compareWinner
💪 Bette, crue — food.compareHigherProtein

food.compareMacros

Épinards, crusBette, crue
Protéines
0.7g
1.4g
Glucides
7.7g
7.4g
Lipides totaux
0.2g
0.2g
Fibres alimentaires
0.6g
2.1g
Sucres
4.2g
3.8g

food.compareMinerals

Vitamine C
6.5mg
57mg
Calcium
8mg
45mg
Fer
0.3mg
0.8mg
Potassium
285mg
243mg
Sodium
193mg
27mg
📊 Épinards, crus — Apports nutritionnels📊 Bette, crue — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
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