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Maquereau, cuit

146
Calories
food.compareVs

Tofu ferme

336
Calories
🏆 Maquereau, cuit — food.compareWinner
💪 Maquereau, cuit — food.compareHigherProtein

food.compareMacros

Maquereau, cuitTofu ferme
Protéines
23.1g
21.1g
Glucides
0g
62.3g
Lipides totaux
5.2g
1.2g
Fibres alimentaires
0g
24.9g
Sucres
0g
0g

food.compareMinerals

Vitamine C
2.8mg
0mg
Calcium
23mg
173mg
Fer
0.5mg
7.7mg
Potassium
420mg
1542mg
Sodium
39mg
12mg
📊 Maquereau, cuit — Apports nutritionnels📊 Tofu ferme — Apports nutritionnels

food.compareBrowse

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