food.compareHeading

food.compareSubheading

food.comparePerServing

Tempeh

631
Calories
food.compareVs

Tofu ferme

336
Calories
🏆 Tofu ferme — food.compareWinner
💪 Tofu ferme — food.compareHigherProtein

food.compareMacros

TempehTofu ferme
Protéines
20.5g
21.1g
Glucides
11.7g
62.3g
Lipides totaux
61.2g
1.2g
Fibres alimentaires
11.6g
24.9g
Sucres
0.5g
0g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
60mg
173mg
Fer
6.4mg
7.7mg
Potassium
370mg
1542mg
Sodium
47mg
12mg
📊 Tempeh — Apports nutritionnels📊 Tofu ferme — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
food.compareTitle