food.compareHeading

food.compareSubheading

food.comparePerServing

Tilapia, cuit

110
Calories
food.compareVs

Tofu ferme

336
Calories
🏆 Tilapia, cuit — food.compareWinner
💪 Tofu ferme — food.compareHigherProtein

food.compareMacros

Tilapia, cuitTofu ferme
Protéines
20.6g
21.1g
Glucides
0g
62.3g
Lipides totaux
2.5g
1.2g
Fibres alimentaires
0g
24.9g
Sucres
0g
0g

food.compareMinerals

Vitamine C
1.7mg
0mg
Calcium
11mg
173mg
Fer
0.8mg
7.7mg
Potassium
220mg
1542mg
Sodium
69mg
12mg
📊 Tilapia, cuit — Apports nutritionnels📊 Tofu ferme — Apports nutritionnels

food.compareBrowse

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food.compareTitle