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food.comparePerServing

Tofu ferme

336
Calories
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Calamar, cuit

189
Calories
🏆 Calamar, cuit — food.compareWinner
💪 Calamar, cuit — food.compareHigherProtein

food.compareMacros

Tofu fermeCalamar, cuit
Protéines
21.1g
28.2g
Glucides
62.3g
1.1g
Lipides totaux
1.2g
8g
Fibres alimentaires
24.9g
0g
Sucres
0g
0g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
173mg
17mg
Fer
7.7mg
2mg
Potassium
1542mg
374mg
Sodium
12mg
62mg
📊 Tofu ferme — Apports nutritionnels📊 Calamar, cuit — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
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