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Brócolis, crus

614
Calorias
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Quiabo, cru

23
Calorias
🏆 Quiabo, crufood.compareWinner
💪 Brócolis, crusfood.compareHigherProtein

food.compareMacros

Brócolis, crusQuiabo, cru
Proteína
21g
3.2g
Carboidratos
18.8g
2.7g
Gordura total
55.5g
0.6g
Fibra alimentar
10.3g
1.6g
Açúcares
6.3g
0.3g

food.compareMinerals

Vitamina C
0mg
18mg
Cálcio
347mg
177mg
Ferro
3.5mg
3.2mg
Potássio
748mg
295mg
Sódio
227mg
4mg

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