Biceps

Biceps Exercises

Discover the best exercises targeting the Biceps. Browse primary and secondary movements with instructions and tips.

Primary Exercises (5)

Chin-Ups
Intermediate
Barbell Curl
Beginner
Dumbbell Curl
Beginner
Hammer Curl
Beginner
Preacher Curl
Beginner

Secondary Exercises (6)

Barbell Row
Intermediate
Pull-Ups
Intermediate
Lat Pulldown
Beginner
Seated Cable Row
Beginner
Dumbbell Row
Beginner
T-Bar Row
Intermediate

Other Muscle Groups

Chest
Lats
Upper Back
Lower Back
Traps
Quadriceps
Biceps Exercises | Healthy Buddy - Habit Tracker App for Wellness & Healthy Living