Quadriceps

Quadriceps Exercises

Discover the best exercises targeting the Quadriceps. Browse primary and secondary movements with instructions and tips.

Primary Exercises (6)

Barbell Squat
Advanced
Leg Press
Beginner
Lunges
Beginner
Leg Extension
Beginner
Goblet Squat
Beginner
Bulgarian Split Squat
Intermediate

Secondary Exercises (1)

Mountain Climbers
Beginner

Other Muscle Groups

Chest
Lats
Upper Back
Lower Back
Traps
Hamstrings
Quadriceps Exercises | Healthy Buddy - Habit Tracker App for Wellness & Healthy Living